Always from the heart, 

I am a Registered Integrative Naturotherapist (R.I.N.) with a specialization as a Reiki Master/Teacher.  Along with the energy work I am an Ordained Minister with Pathways of Light.org.  I love being outdoors and enjoy my spare time with my pets and self-care.

​

I truly love working with clients that want to take a proactive approach to their health. Through the session I offer, we take a holistic approach together and consider all aspects of your life including environment, sleeping patterns, stress levels, mindset and physical movement.

​

My personal health journey began over 20 years ago.  I struggled with disk disintegration in my lower back and some mornings I found it almost impossible to move.  Being in discomfort for many years I was on painkillers and numbing agents and throughout this was feeling depression and finally decided that was not the way I wanted to live.  

I changed my life - first by learning yoga, becoming a yoga teacher, then progressing into energy work.  I have been pain free for so many years now - however, it is always a work in progress.  

 

Depression affects so many people and can be truly debilitating and includes many aspects.  Through my own self-care, which includes yoga and breathing and my love of energy I work through each day sometimes each moment.  I feel the  deep love, peacefulness and guidance from my guides and angels and the support of divine spirit, creator.  

​

I am truly grateful for the space to feel empowered and motivated to help other people who might be struggling with health issues, that I find myself learning all the time.  Together we show you how to heal yourself at the very least some rest and  relaxation time- it is inspiring to see a change in someone as we become aware and balance within.