Always from the heart, 

1.The day before a treatment, you should start drinking plenty of fresh water.  This is very  important because a well-hydrated body will respond better to treatment.

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2. Eat a nutritious meal before coming for the appointment, but avoid a heavy meal with lots of fats and sugar.

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3. Be sure to wear comfortable clothing that can be stained with oils still on your body after the treatment.

 

4. Remove all jewellery, including watches (they can interfere with the treatment)

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5. Bring a bottle of water with you if you wish.  

Filtered drinking water will be available.